About this webinar
Burnout is more than just feeling tired. It’s a state of emotional, mental and physical exhaustion caused by prolonged stress – and it’s increasingly common in today’s world of work.
To mark World Mental Health Day, join us for a practical, supportive session that explores:
- What burnout is, and how to spot the signs in yourself and others
- Burnout and ‘rustout’
- The difference between stress and burnout
- Why it happens – and who’s most at risk
- Looking after yourself and others – simple strategies to manage and reduce burnout at work
- A team approach to preventing and managing burnout
- How employers can create healthier, more sustainable working environments
- A live Q&A
Whether you're a line manager, HR professional, or just trying to take better care of yourself, this webinar is a helpful starting point to understand burnout – and take steps to tackle it.